Women's Group Coaching

Being a woman in today’s world can be very complex. We may have expectations of ourselves to excel in a multitude of roles, ranging from in the workplace, at home, and in our personal lives. Often to be who we want to be in all of those places feels like a heavy lift and requires excellent executive functioning. Being a woman with ADHD, can add a layer of challenge, particularly when one or more of our executive functions isn’t fully online all or even some of the time. Our brain may know what it ought to do, but doesn’t mean it always knows how to get ourselves to execute. Please join us in a coaching group for women with ADHD facilitated by two women who are trained and certified ADHD Coaches and know what this experience can be like. We will explore the individual ways that ADHD can impact how we show up so as to better understand where we are now and where we would like to be in the upcoming year. Please see attached flyer for details: